Data Entry or Automated Script

One Project, two solutions. State the solution that you wish to use and bid on it. -------------------------------------------------------- Description: I want all the links and descriptions from this site [login to view URL] added to my site. Solution A (Automated Solution): A script that can automate the gathering of the links and descriptions and then submit it to my site directly to the database. Solution B (Manual Solution): I want someone to copy and paste all the links and descriptions into my site. -------------------------------------------------------- The links are the ones that you have to click and wait to be redirected to the new site. You have to remove the frame to get the actual URL of the external site. I want this done accurately.