Copyin and pasting Embed video codes from site to wordpress

Pure Copy and pasting embed video codes into wordpress posts. The wordpress will have already been inserted for you already- you simply need to match the video embed link, copy it and paste it to word document, use a macro (given to you as well) to format the code, and then paste it into the correct wordpress post. The site used to get the embed code will be from sugoideas and mysoju. The attached list are the ONLY episodes you will need to complete. Budget is $30. Please read instructions before bid.