Because of the word count I cannot include whole text, so here is an abstract from my sample work (field: popular psychology):
People are social beings and from the dawn of time we have formed all kinds of groups. Still, every once in a while we want to be left on our own with our thoughts and feelings. It is nothing uncommon, but when it becomes a habit, it can seriously affect the quality of life. It’s like with a computer, it can work on its own, but without constant updates, it loses its functionality. In your case, relationships you form with other people are what you need in order to make your system work better.
Psychologists found ways to measure connectedness and test you have completed is one of them. Whether your result is low or high, there is always space for improving this important factor of your psychological wellbeing. There are few simple steps you can take whenever you feel that you are closing yourself off from others:
1. Ask yourself why it is happening. Is there something that bothers you – problems at work, with your family, partner? If this is the case, try to solve those problems, it would probably lead to renewed enthusiasm for communication with others. If solution of the problem is out of your reach, do not be desperate. Keep in mind that shutting the doors upon others can even worsen your situation. Maybe somebody from your surrounding can help you and you can never know if you do not ask.
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